Children’s Yoga & Mindfulness Programs

Early Childhood

Our early childhood classes introduce yoga and mindfulness through imaginative movement, breathing, music, stories, and simple regulation activities.

Toddlers • Preschool • Pre-K

  • Body Awareness

  • Breathwork

  • Simple Yoga Poses

  • Emotional Awareness

Children Develop:

  • Co-Regulation

  • Following Directions

  • Taking Turns

  • Expressing Their Thoughts

Elementary

Elementary students practice yoga and mindfulness in ways that support self-awareness, regulation, confidence, focus, and social-emotional development.

Kindergarten - 5th grade

  • Yoga & Movement

  • Mindful Breathing

  • Self - Regulation

  • Body Awareness

  • Confidence

Students Develop:

  • Emotional Awareness

  • Focus

  • Connection

  • Social Interactions

  • Kindness

Customized Programming

Every school community is different. Programs can be adapted to meet your students’ needs, schedules, and goals.

Have an idea in mind?

Reach out to share your thoughts, ideas, or specific needs. Yogis in Bloom is happy to collaborate with you to determine how we can best support your students and school community.